Cardiac Rehab

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Who Are We?

We are a cardiopulmonary rehabilitation program aimed at assisting patients with cardiovascular complications or symptoms through a medically supervised exercise program.

What We Offer:

  • • One 30-minute initial assessment to individualize each program.
  • • Increase endurance, build strength and improve overall cardiopulmonary fitness, over an 8-week duration.
  • • Monday-Friday 2x weekly (16 exercise classes).
  • • 1 hour sessions, encompassing 30 minutes of cardio and 20 minutes of strengthening.
  • • Continuous monitoring of heart rate, blood pressure and oxygen levels during exercise.
  • • Small class sizes to ensure more one on one time.
  • • Physiotherapist and Chiropractor on site.
  • • Upon discharge, results will be sent to your cardiologist or family physician for review.

For more information please visit our website at www.windsoressexrehab.ca> or call us at (519) 253-9220